Wellness journal
Notes from the treatment room on magnesium, aromatherapy, facial care and the small habits that hold between appointments.
Latest entries
Written by the therapists who do the work, not by a copywriter.
Newest entry · Magnesium Therapy · 5 min read
Magnesium has moved from the supplement shelf into treatment rooms, and with it has come a fair amount of overclaiming. Here is what applied magnesium does, what it does not, and why we built a section of the menu around it.
Facial Treatments · 5 min read
Skin is not a fixed thing with a permanent type. A short guide to choosing the right treatment for the skin you have this month, rather than the one you had two years ago.
Signature Rituals · 6 min read
Say aromatherapy and most people picture a scented candle. In a treatment room it means something narrower and far more deliberate: a chosen blend, and a sequence with a beginning, a middle and an ending.
Techniques · 5 min read
Gua sha reached the beauty press as a jawline trick and a before-and-after photograph. The technique is older, gentler and considerably more interesting than that.
Book :treatment
Reading about magnesium is pleasant. Ninety minutes of it is better.
