Massage therapy
Prenatal Relaxing Massage
A gentle side-lying massage for the second and third trimesters, with full cushion support.
60 min · 7 500 ALL
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Massage therapy
The experience
Pregnancy massage is a matter of positioning as much as technique. You lie on your side, supported by cushions under the head, bump, knees and ankles, and your therapist works around that position rather than asking your body to adapt to the table.
Pressure is light to medium throughout, concentrating on the lower back, hips, shoulders and legs, with a long foot sequence at the end. Products are unscented and simple, chosen because they are gentle rather than because they are elaborate.
This treatment is offered from the second trimester onward, with your doctor's or midwife's agreement. It is a comfort treatment, not a medical one, and we will always ask you to check with them first if anything about your pregnancy has been flagged.
Benefits
- Side-lying position with full cushion support throughout
- Gentle attention to the lower back, hips and shoulders
- Unscented, simple products chosen for sensitivity
- A long, calming foot and leg sequence to finish
- Somewhere quiet to rest for an hour, which is often the point
Products used
The formulations your therapist will reach for during this treatment.
Practical information
- Arrival
- Arrive 10 minutes early so we can set up the cushions before you get comfortable.
- Suitable for
- Second and third trimesters, with your doctor's or midwife's agreement. Not offered in the first trimester.
- Aftercare
- Get up slowly, drink water and rest afterwards if you can. Tell us if anything felt uncomfortable so we adjust next time.
- Good to know
- Please share any pregnancy complications when you book, and check with your doctor first. We will reschedule without charge if they advise waiting.
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